"You must do the thing you think you cannot do."
Eleanor Roosevelt
Monday (S&S)
None
Tuesday (Run)
None
Wednesday (Run)
1 Mile Walked
Thursday (Run)
1 Mile Walked
1 Mile Ran on Treadmill 15 min
3 Miles Ran 50 min
Friday (S&S)
None
Saturday (Long Run)
4 Miles Ran in 1 Hr
Sunday
Rest
Seriously I have the hardest time doing a full weeks worth of exercising, but I haven't quit yet so I'll just keep pluggin along.
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