Monday, October 20, 2008

Running Week 18

"The only way to define your limits is to go beyond them"

Week Three of my Running Program

Monday (S&S)
None

Tuesday (Run)
2 Miles Walked

Wednesday (Run)
2 Miles Walked

Thursday (Run)
None

Friday (S&S)
None

Saturday (Long Run)
6 Miles Ran in 1 hr 26 min

Sunday
Rest